How does the product work?

By selling powdered gel and electrolyte mix, we can provide you a high quality, high-carb fueling system for an affordable price. Not only do you save your wallet by taking some time to mix your own gels, but this product allows you to simplify your nutrition plan: mix the exact carbs and electrolyte content you need. See standard instructions below.

Instructions to fill a 250 mL flask (2 Servings / 180g Carbs) 

Note: For 1 serving, use half the water and powder. 1 serving can fit nicely in a 150 mL flask.

  1. Fill your 250 mL flask ⅓ full with water (or ~⅓ cup water).
  2. Add your desired amount of Electrolyte Mix and give it a quick swirl to dissolve.
  3. Using a funnel, add 1.5 cups of High-Carb Gel Mix. (Tip: Add in 1/4 cup scoops, and massage into the water with each scoop!)
  4. Top off the flask with water to roughly 90% full and shake for ~30 seconds.
  5. Allow the gel to sit for 10 minutes before use or toss into your hydration pack and it'll be ready before you finish your first climb!

Pro Tip: You can also mix in a separate container (like measuring cup or bottle) and then pour into the flask for ease.